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Every piece of food that goes into your mouth passes through your digestive system, which includes the esophagus, the stomach, the small intestine, the large intestine, and the rectum. The colon or large intestine is the final stop for digested food before it exits the body as fecal waste. And here, Inserting fist past the sigmoid colon colon Inserting fist past the sigmoid colon any remaining water, nutrients, and electrolytes.

But while you might think of your colon as nothing more than a continuous waste tunnel, it actually consists of four parts: the ascending colon, the transverse colon, the descending colon, and the sigmoid colon. But if you have diverticulitis, getting to know your sigmoid colon may provide a better understanding of your condition.

The sigmoid colon is the lower section of your large intestine and connects the descending colon to your rectum. Also called the pelvic colon, its name comes from its S shape. But along with this role, the sigmoid colon serves as a storage area for waste until Inserting fist past the sigmoid colon leaves the body.

While straining may occur naturally, it can also trigger problems like hemorrhoids and anal fissures, which are tears in the lining of the anus. Because the sigmoid colon is the most common area for diverticula to develop, this also happens to be the most common area affected by diverticulitis. You could have one or more diverticula and never know it. Typically with problems in the digestive tract, a doctor may recommend a colonoscopy to view the colon and help diagnose digestive conditions.

Depending on the findings, treatment may include oral or intravenous antibiotics, pain medication, or your doctor might bring up the topic of surgery. Scar tissue refers to adhesions that can form anywhere on the body after trauma or surgery. And when a fistula develops near another organ, such as the bladder, you may experience urinary tract infectionsdifficulty urinating, Inserting fist past the sigmoid colon frequent urination, explains Dr.

This infection occurs when a rupture in the abdomen causes intestinal waste to leak into the abdominal cavity. This is a life-threatening medical emergency. Signs of peritonitis include fever, increased thirst, and an inability to pass stools and gas. Surgery is an unfortunate reality of some problems affecting the sigmoid colon. Surgery may involve a procedure to drain an abscess, or to remove diseased sections of the sigmoid colon bowel resection with or without a colostomy.

Here are some tips to help keep your sigmoid colon healthy. Eat more fiber. Ideally, you should eat between 21 and 38 grams of fiber per day.

Limit red meat. Prepare a few meatless meals each week and make a conscious effort to snack on more vegetables during the day. Get moving. Exercise can feel like a chore, and you might Cute black twinks nude butt any and every excuse to avoid physical activity. No one is suggesting spending an hour in the gym every day. But you should aim for at least 30 minutes of moderate-intensity exercise five days a week.

Take a probiotic. Probiotics — which are good bacteria — may also help your digestive tract run smoothly. Good sources of probiotics include yogurt and sauerkraut; or take a probiotic supplement. Drink plenty of fluids. Proper hydration helps keep stool soft and prevents straining, thus alleviating pressure in the sigmoid colon. While the sigmoid colon plays a role in waste removal from the body, too much pressure in this area can take your colon on a roller coaster.

But with the right diet, habits, and improved bowel habits, you can keep your colon healthy Inserting fist past the sigmoid colon avoid the ride. Everyday Health Digestive Health Diverticulitis. Everything You Need to Know.

The sigmoid colon is part of the lower large intestine and can become strained during constipation, potentially increasing the risk of diverticulitis. Being aware of the symptoms of diverticulitis can help you better detect the condition and get the treatment you need.

Diverticulitis can affect the sigmoid colon, but other problems can also develop in this area. Reaching for fruits, veggies, and whole grains can help keep your digestive system healthy and ward off conditions including diverticulitis. Sign up for our Digestive Health Newsletter! Thanks for signing up for our newsletter! You should see it in your inbox very soon. Please enter a valid Inserting fist past the sigmoid colon address Subscribe We respect your privacy. Canadian Cancer Society.

Sigmoid Colon. PubMed Health. The Structure and Function of the Digestive System. Cleveland Clinic. Detecting and Treating Disease of the Colon and Rectum. April 10, Diverticulitis Diverticulosis: What Is Diverticulitis? Medicine Net. August 21, Diverticulitis Symptoms and Causes. Mayo Clinic. August 7, Diverticular Disease. American Society of Colon and Rectal Surgeons. Diverticulitis Diagnosis and Treatment. Adhesions General and After Surgery.

EMedicine Health. November 17, Diverticular Disease Expanded Version. Peritonitis Symptoms and Causes. March 31, Johns Hopkins Medicine. Family Doctor. March Untreated, diverticulitis can be serious, leading to issues such as bowel obstruction and fistula.

Get the information you need to lower your risk for Diverticulitis 14 Online Resources for Preventing or Treating Diverticulitis Looking for ways to cope with diverticulitis? Diverticulitis What Causes Diverticulitis? The Risk Factors You Should Know Although scientists widely believe constipation is one of the main causes of diverticulitis, you should be aware of other causes and risk factors for Diverticulitis How Is Diverticulitis Treated?

Traditional, Alternative, and Surgical Options to Consider Diverticulitis can happen suddenly, but whether your attack is mild or Inserting fist past the sigmoid colon, there are ways to overcome the ache and get back on your feet.

Everything You Need to Know Diverticulitis often affects the sigmoid colon. Learn how to keep this section of your colon healthy to prevent an attack.

Pain in your lower left side is the most common symptom of diverticulitis, but you should be aware of other signs as well. Here, learn what those are,


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